Programs for the Whole Family!

Little Dragons | Kinder Karate | Youth Classes | Teen & Adult Classes | Free Fitness Gym | Weapons | Special Programs | Competition | Cardio Karate Kickboxing!


Little Dragons   Top
Walkers to 3 Years
Pre-kinder parent child interactive fitness class, This is a great bonding time for you and your child as well as a growing process for them! contact us for more information.


Kinder Karate   Top
4-6 Years Old
This class is specially designed for our younger students. The focus of this class is on the development of motor skills, focus, and discipline. Students learn the basics of karate, forms, self-defense, and the Japanese language through methods of positive motivation. Special teaching methods and songs have been developed to make learning martial arts fun.


Youth Classes   Top
7-12 Years Old
Students learn basic techniques, forms, and self defense in a structured program. Discipline, responsibility, and fitness are emphasized in this class. Along with their karate training, the importance of a good education is stressed, and students are required to maintain a satisfactory level of performance in school. Develop a positive attitude and have fun at the same time!


Teen & Adult Classes   Top
13 Years and Up
Students learn basic techniques, forms, and self defense in a structured program. Benefits of the program include developing self control, relieving stress, and physical fitness. Learn to protect yourself, your family, and your loved ones.


FREE FITNESS GYM   Top
For teens and adults!
Don’t just sit there mom and dad! Use our fitness gym free of charge anytime the dojo is open! The only requirements is you need at least one family member enrolled in the karate program! No need to join a separate gym work out while you wait!


Weapons   Top
  This traditional form of Okinawan weapons is a perfect compliment to the martial arts. Learning to use everyday tools as a means of self-defense, the Okinawans formed the art of Kobudo that today is practiced throughout the world.


Special Programs   Top
S.T.O.R.M. and S.W.A.T. are leadership programs for future instructors in the youth and adult classes. S.T.O.R.M. stands for Super Team Of Role Models and is open to qualified youth students. S.W.A.T. is the Super Winning Attitude Team and is open to adult students that qualify. Students in these programs assist in class and help new students feel welcome while learning valuable teaching and leadership skills. Ask a staff member for more details.


Competition   Top
Our World and Pan-American Champion instructor uses her International competition experience to produce the best competitors in the country and the world. Champion has produced many state, regional, national, Pan-American and World Champions in their history of teaching and plans to produce many more. They also host the “Champions Cup” and the AAU District Championships annually, these are excellent state & international tournaments that give the students a chance to compete locally as well as see some of the best from all over the world perform. Tournament competition offers students the chance to expand their knowledge through friendly competition with students from other styles of martial arts. Competition is conducted at the State, Regional, National and International levels. Special competition only classes and private one on one classes are offered for those students that are interested.
 


Cardio Karate Kickboxing!   Top
Sign up for this high impact fun FITNESS CLASS. Get in shape in a no-worries martial class where you can wear your own clothes and work out to the latest upbeat music. This class uses real martial arts techniques combined in a way for you to reach your maximum fitness level. This class is great for everyone from the out of shape to the elite athletes. The instructor will give you an impact level that suits you best! Sign up BEFORE September 1st and get a Free Kickboxing Starter Kit! We must have 10 enrolled to have this class so spread the word and sign up today! Cost is $40 per month for non-students and a $15 add on fee for existing students and FREE for BLACK BELT CLUB MEMBERS!